Friday, May 11, 2018

Two Profound Game-Changing Books About how to Approach Life

I recently lost someone very dear to me, my grandmother, to whatever the next phase of existence is beyond this life. In my grief and desire to process her death, I felt very drawn to these two books:

“The Biology of Belief”—B. Lipton
“Dying to be Me”—A. Moorjani

Perhaps these books presented to me during a vulnerable time when I was willing to absorb their teachings, or maybe I would have been baffled by their messages regardless when I discovered them—either way, they are certainly worth sharing.

I highly recommend that all people read these books as a way to round out their perspective of our complex human experience. From any age, religion, occupation, gender...I truly believe there are gems here for you. Please share your thoughts and reactions with me!

May we appreciate and feel gratitude for the people, health, and experiences of our lives. What could matter more?

Tuesday, April 17, 2018

"I am brave, I am bruised, I am who I'm supposed to be. I am me."

I saw the movie "The Greatest Showman" tonight, Hugh Jackman's recent film.
It touched my heart, you guys.

From the song:
"I am brave, I am bruised, I am who I'm meant to be. This is me. I'm not scared to be seen, I make no apologies. This is me." Check out this song from the movie.

This song, among many others in the movie, moved me to tears and made me think of how we are each fighting our own battles and working so hard to rise toward the place in this world where wefeel seen, loved, meaningful, and important. It reminds me of Plato's quote "Be kind, for everyone is fighting a hard battle you know nothing about."

Be kind to each other, friends. We are all people--all doing the very best we can.

Sunday, April 1, 2018

Kate's New Office in the Ken Caryl area of Littleton

I am very excited to introduce my new office space to you! 
It is located in the Ken Caryl Business Center of Littleton, CO. 

8341 S. Sangre De Cristo Rd. Suite 204. 
Littleton, CO. 80217

Come by and say hello!

Tuesday, March 27, 2018

"The Sun and Her Flowers"

Hey everyone. I stumbled across this amazing poetry book recently, and wanted to share it with you.

Wednesday, November 8, 2017

Insightful Blogger (as long as you don't mind profanity)

Hello Crew. 
Do you all know of this blogger, Mark Manson? A client of mine just shared him with me calling him "the dark-zen type"--which of course was very I checked out his blog, and he has some super insightful thoughts and posts (as long as you don't mind profanity). 
If you're interested here is his blog:

Monday, November 6, 2017

Great Read to Gain Some Perspective

I've started reading Brene Brown's new book, "Braving the Wilderness," and I am loving it. Speaking with some of my friends and colleagues, I realize that not everyone is familiar with this brilliant author and her moving, thought-provoking books. This one is about True Belonging, and I think it just might ring true in more ways than one for many of us.

Well, click here to see Braving the Wilderness on Amazon. Happy reading!

Wednesday, August 16, 2017

Curl Up

I love the way nature often mirrors, teaches, and encourages things we humans feel internally but may not have words or motivation for. This photo of a leaf curling in upon itself brings to mind the ability (and necessity) we all have to search inward for soothing, comfort, and rest. For whatever reason, the delicacy of this leaf combined with its flexibility and strength speaks to me.